"95 percent of all illness occurs because of stress in the body's autonomic nervous system." ~ Dr. Bruce Lipton, PhD, American developmental biologist.
There is significant evidence that the human nervous system hasn’t adjusted fast enough to the different stress factors that are a part of daily life today. Stress, poor eating habits, a lack of sleep and other life factors can increase the body's inflammatory response. Biodynamic craniosacral therapy (BCST) directly addresses an overloaded nervous system by gently reminding it how to relax and improve immunity and neurological responses to stress, thus lowering inflammation.
BCST has helped many people to: • Restore calm where the fight/ flight/freeze response has been switched on for too long – when you feel like you have your foot on the accelerator and the brake at the same time! • Gently release locked in trauma/stress (accidents, injuries, illness, emotional) • Sleep better • Switch back on your body's innate ability to heal along with normal nervous system and hormonal functioning.
Deborah will work with you to find strategies to help you de-stress and find more balance in your life. She offers a combination of options from her therapeutic toolkit that also include Reiki, Yoga, breathing techniques and meditation that you can take home and implement yourself. Rather than create a dependence on therapy, the goal is to empower you in your process of self-healing. Online Bookings are currently unavailable