In this workshop of the Universal Healing Tao, the five elements and seasons of the year with Qi Gong and meditation, the focus is on nourishing and balancing the Metal Element. You will Learn... * how to connect with your Lungs so your breathing vitalises and harmonises all your organs. * a unique meditation to connect deeper with your Heart and Lungs, releasing and transforming life-diminishing emotional and mental states. * how to flow with the natural forces of nature and the entire universe to keep your organs happy, your mind open and your body flexible.
Join Michael Goodhue and Sibylla Meckel, both experienced instructors of Qi Gong and the Universal Healing Tao for more than 15 years. This is a series of mini-retreats being run on Waiheke and in Birkenhead.
Investment is $55 and includes a light refreshment break at half time and a rejuvenating meditation to complete. Please contact Sibylla: belightwaiheke@gmail.com to enroll for the classes or you can also register your interest with Deborah: deborah@tidesofchange.co.nz