Deborah works with the fine fluctuations in your body's craniosacral fluid motion and its subsequent effects on your bones, tissues and organs. By bringing awareness to the functioning of your central nervous system, Deborah helps your body to correct any imbalance in an holistic way.
During BCST, your comfort is of the utmost importance. You are either lying on a table, or sitting in a chair, fully clothed. Deborah places her hands lightly on different parts of your body to identify any tension, contractions or irregularities in the fascia. This is the connective tissue that interfaces with every system in your body from your skin to your muscles and bones through to your organs , blood vessels, lymph and nervous systems. By aligning with the body's natural rhythms, any restrictions in the functioning of your entire physiology can be eased, the movement of craniosacral fluid through the spinal cord is optimised and structural imbalances can re-adjust naturally at a pace set by each body's unique intelligence.
Optimal functioning and ease of movement is restored with no effort required on your part. Some people feel a sense of muscular release, tingling, or a floating sensation during a BCST session. After one treatment, you may achieve immediate relief with an overall sense of relaxation and ease, better sleep patterns and improved energy levels.
For optimal functioning, usually two to three more treatments are required to prevent old habitual patterns of tension from re-asserting themselves. Online Bookings are currently unavailable